Time & Stress Management

Time: Please confirm first.
Date: Fri, 21 May 2010 To Fri, 21 May 2010
Venue: Other / Lahore
Fee: 9500 Rupees

Time & Stress Management

Bust stress, Boost productivity!

Course Facilitator: Saadi Insha

19 May 2010, Sheraton Hotel & Towers, Karachi

21 May 2010, Royal Palm Golf & Country Club, Lahore

9:30 am to 5:00 pm

What you will learn:

• The building blocks of Time Management

• Identify your good and bad time habits

• Assess your effectiveness

• Apply three filters to use your time productively

• Set realistic goals and priorities

• Become proactive by quitting the emergency mode

• How to be more organized

• Decode and understand stress and explore some key “stressors” that upset the work/life balance

• Use practical tools and techniques for coping with stress and prevent stress build up

• Achieve balance, harmony and inner peace

Training Methodology:

Learning will be facilitated through a high energy interactive presentation, personal reflection, open discussions, time management challenges and short cases.

What Delegates Have Said About Saadi:

“Has opened up so many new avenues for me to concentrate and improve myself. Thank you very

much Saadi for a fantastic workshop.”

Bristol-Myers Squibb Pakistan Ltd.

“An amazing experience. Surely I can count this day as one of the most enriching and enlightening days of my life.”

Pakistan State Oil

Course Overview:

• Feeling stressed?

• Overwhelmed with responsibilities?

• Bogged down by the pressures in life?

• Not enough hours in the day?

You are not alone!

Most of us are doing more with less at work and at home while juggling ever increasing expectations from bosses, co-workers, family members and friends. The harder we work, the further behind we feel. Our stress levels grow and we find ourselves getting more irritable and experience the detrimental impact of stress on our health.

This workshop will enable you to perform better under pressure without being overwhelmed. It will equip you with the tools and techniques to overcome the daily drain, enhance your efficiency and effectiveness and navigate through stresses with ease and confidence.

Who Must Attend?

Managers, Executives, Team Leaders, Organizational Heads, Entrepreneurs, Sales & Marketing People and anyone wishing to get more out of life and to get more done in the time they have available

“The bad news is time flies. The good news is you’re the pilot”

Michael Altshuler

Course Facilitator Saadi Insha

“I enjoyed the workshop. Saadi speaks with a lot of passion and it was good to hear it coming from the heart.”

Chevron Pakistan

A leading trainer, seminar leader and motivational speaker, Saadi is passionate about helping people reach their highest potential and become their best selves.

Corporate participants throughout Pakistan have described his workshops as ‘superb’, ‘inspirational’, ‘thought provoking’ and ‘outstanding’. He packs his trainings with rich, result oriented content, engaging activities and topical humor and is known for communicating with a zest and energy that is highly contagious.

Since 2001, Saadi has trained thousands of managers of leading national and multinational organizations through his acclaimed public and private workshops. He has also been invited as a Guest Speaker by various universities and professional forums.

Saadi is an MBA and a Gold Medalist from the Institute of Business Administration and has worked for three different industries. A firm believer in continuous learning, he has attended numerous personal and professional development programs including Training as a Trainer and Facilitator at the Singapore Institute of Management.

In February 2007, Saadi left MCB Bank where he was Training Manager to work as an independent Trainer. He now conducts public workshops and in-house training for organizations that wish to inspire, energize and empower their teams to reach new heights of achievements.

Workshop Investment

PKR 9,500/- per participant

10% Group Discount on 2+ nominees

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